What does the term "false labor" refer to?

The term "false labor" refers specifically to irregular contractions that occur before true labor begins and do not lead to cervical dilation or the progression of labor. These contractions, often known as Braxton Hicks contractions, can be uncomfortable and may mimic the sensations of real labor, but they lack the regularity and intensity needed to effect changes in the cervix.

In the context of childbirth, recognizing false labor is essential for expectant mothers and healthcare providers, as it helps differentiate between the early signs of actual labor and pre-labor symptoms. This understanding can assist in addressing concerns and avoiding unnecessary trips to the hospital. The concept that false labor does not entail any significant physiological changes, such as cervical dilation, is key to defining it accurately.