Which group of individuals should particularly avoid uncooked meat to prevent toxoplasmosis?

Pregnant women should particularly avoid uncooked meat to prevent toxoplasmosis because this parasitic infection can have severe consequences for the developing fetus. Toxoplasmosis is caused by the Toxoplasma gondii parasite, which can be transmitted through undercooked or raw meat, as well as through contaminated surfaces or cat feces.

During pregnancy, if a woman becomes infected, it can lead to serious complications, including miscarriage, stillbirth, or severe birth defects, such as hydrocephalus or chorioretinitis in the newborn. Since the immune system is altered during pregnancy, women are more vulnerable to the effects of infections like toxoplasmosis. Therefore, it is crucial for pregnant women to take extra precautions by thoroughly cooking meat and by avoiding any potential sources of the parasite to ensure the safety of themselves and their unborn children.